MEDITATIONS
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GOLDEN LIGHT HEALING MEDITATION
Relax, calm and soften your inner self gently with the help of guided meditation, right here at Bhavna’s Wellness Center. Harness the creative, nurturing power of the Universe to heal, to strengthen your inner self, and to embrace the infinite possibilities that are waiting out there for you.
With our guided meditation program, you allow your mind, body, and soul to go on a self-enriching journey that will illuminate your life with happiness and peace.
A lot has been spoken about meditation and its potential to change lives for the better. Leading to a heightened state of awareness, it is known to bring a sense of stability, relaxation, and balance. It centers the mind and relaxes the body.
When done right, it can release people from the chains of their past traumas, insecurities, guilt, as well as from negative emotions such as envy, frustration, and jealousy. It makes one feel content and doesn’t let fears and anxieties take over. Let us delve on its incredible benefits in detail and the guided meditation programs at Bhavna’s Wellness Group:
Meditation For Relaxation And Healing
If your mind wanders away more often than it should and leaves you full of worries, you will benefit from guided meditation. Calm your soul from within and ground yourself in positivity by letting the Golden Light flow through every part of your body. You will instantly feel refreshed, peaceful and relaxed.
Traumatic past experiences can often prevent you from living the present to the fullest. In such a case, it often becomes extremely difficult to connect with one self. Golden Light meditation can fill up the void that you fill with loving vortices of energy, thus helping you to move past your trauma and strengthening your mind to heal itself.
Guided Meditation For Protection
This is for you if you are constantly coming in harm’s way, mentally as well as physically. Call upon your Guardian Angel to keep you safe from adversities with the help of guided meditation for protection. Invoke the protective powers of your Guardian Angel through meditation to keep you healthy, happy, and safe. This visualization technique eliminates negative energies and stops chaos from taking over your life. It can work wonders for you during difficult times such as a crisis in the family, relationship issues, or health problems.
Golden Light Meditation For Self-Love
When you love yourself, your positive qualities and your best traits get the chance to sparkle and insecurities don’t hold you back. It can be very difficult to concentrate on the other aspects of your life when you are unable to accept yourself as you are. With our guided meditation program, you will be able to harness your inner gifts and become more receptive of love from your near and dear ones.
Want to experience the goodness of Golden Light Healing meditation? Get in touch with us to book an appointment today. You can also empower yourself with the tools to unlock your inner talents, heal from wounds from the past and live a happier, healthier life by listening to Bhavna’s podcast.