{"id":8759,"date":"2026-09-10T14:00:52","date_gmt":"2026-09-10T08:30:52","guid":{"rendered":"http:\/\/mha.013.mytemp.website\/?post_type=courses&#038;p=8759"},"modified":"2026-09-10T04:30:58","modified_gmt":"2026-09-10T08:30:58","slug":"the-golden-light-method-a-5-step-journey-to-release-whats-holding-you-back","status":"publish","type":"courses","link":"https:\/\/bhwellnessgroup.com\/members\/courses\/the-golden-light-method-a-5-step-journey-to-release-whats-holding-you-back\/","title":{"rendered":"The Golden Light Method: A 5-Step Journey to Release What&#8217;s Holding You Back"},"content":{"rendered":"<p>A guided 5-step journey to help you notice what you&#8217;re carrying, name it, release it with intention, reconnect with your true self, and take one small grounded action. Created by Bhavna Srivastava &#8212; drawing on 20+ years of practice and 1,000+ sessions guiding students in 11 countries &#8212; The Golden Light Method blends simple, guided practices you can return to any time you need to release what&#8217;s holding you back.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>A guided 5-step journey to help you notice what you&#8217;re carrying, name it, release it with intention, reconnect with your true self, and take one small grounded action. 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