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This piece is a placeholder. The audio here is a royalty-free ambient track — not Bhavna’s voice — standing in so the meditation library’s structure, categories, member gating and podcast feed can all be built and tested end to end. Bhavna’s own spoken recording for this step will replace it here.
This is Step 1 of the Golden Light Method’s 5-step framework: Grounding — the practice of arriving fully in the present moment as the foundation for everything that follows.
Track: “At Rest” by Kevin MacLeod (incompetech.com), licensed under Creative Commons Attribution 4.0 International (CC BY 4.0). https://creativecommons.org/licenses/by/4.0/